Amy Javens
Elite Age Group Triathlete
Former Pro
USAT / QT2 Systems Triathlon Coach

Redefine your limits!
Finish Lines
Amy Javens
Tuesday, November 28, 2017

More Posts

  1. Well Done Ironman Santa Rosa and a Different Approach for Race Day
    13 May, 2018
    Well Done Ironman Santa Rosa and a Different Approach for Race Day
    What a refreshing weekend at Ironman Santa Rosa!  THANK YOU race directors for giving the athletes a legit, true, beautiful and well organized  Ironman race!  One of the reasons I chose this race for the conclusion of an early season build, was the legitness of the bike course, a better guarantee that the bike leg would require athletes to solo effort it,  and the likelihood that "all men will be created equal" coming off the bike, with true Ironman running legs, and for me, well...let's just
  2. Progress, Not Points....A Post Race Growth Mindset.
    13 Apr, 2018
    Progress, Not Points....A Post Race Growth Mindset.
    "Dusting off the cobwebs" season opener occurred for me this past weekend.  Performed exactly were I thought I should, at this point of my season.  Not much to talk about, personal wise, it was a solid pre IM prep race kind of day. Anxious to get back to training, execute a solid race come IM Santa Rosa in a month, and then start the big build to Kona.  This is what I have done, since crossing my season opener finish line. 1.  Celebrated arriving at the finish line healthy this year. 2.
  3. 2017 Ironman Los Cabos Race Reflection
    17 Nov, 2017
    2017 Ironman Los Cabos Race Reflection
    The 2017 season was one of patience.  Starting out, with the decision to return to the age group ranks at 45 yrs of age, was something I always planned on doing since deciding to race in the professional field 4 years ago.  Some may view racing age group as a stepping stone to becoming professional, but at my age (good Lord..), I viewed racing pro, as a stepping stone to becoming all what I could become, as an athlete.  So, when I did step back into the age group division, I had many diverse