Amy Javens
Elite Age Group Triathlete
Former Pro
USAT / QT2 Systems Triathlon Coach

Redefine your limits!
Progress, Not Points....A Post Race Growth Mindset.
Amy Javens
Friday, April 13, 2018

More Posts

  1. Well Done Ironman Santa Rosa and a Different Approach for Race Day
    13 May, 2018
    Well Done Ironman Santa Rosa and a Different Approach for Race Day
    What a refreshing weekend at Ironman Santa Rosa!  THANK YOU race directors for giving the athletes a legit, true, beautiful and well organized  Ironman race!  One of the reasons I chose this race for the conclusion of an early season build, was the legitness of the bike course, a better guarantee that the bike leg would require athletes to solo effort it,  and the likelihood that "all men will be created equal" coming off the bike, with true Ironman running legs, and for me, well...let's just
  2. Finish Lines
    28 Nov, 2017
    Finish Lines
    Finish lines are personal.  To each and every one of us, we all have stories that are to be celebrated at a finish line.  Whether an athlete crosses first with banners, or athletes who cross last, there is always something symbolic about them.  They ARE a big deal, not just to the spectator, but to the athlete, who celebrates something sacred, that only he or she can own.  A journey that started with a first step, lots of growth, failures, and ends with bang.   Finish lines are to be respected
  3. 2017 Ironman Los Cabos Race Reflection
    17 Nov, 2017
    2017 Ironman Los Cabos Race Reflection
    The 2017 season was one of patience.  Starting out, with the decision to return to the age group ranks at 45 yrs of age, was something I always planned on doing since deciding to race in the professional field 4 years ago.  Some may view racing age group as a stepping stone to becoming professional, but at my age (good Lord..), I viewed racing pro, as a stepping stone to becoming all what I could become, as an athlete.  So, when I did step back into the age group division, I had many diverse