Amy Javens
Elite Age Group Triathlete
Former Pro
USAT / QT2 Systems Triathlon Coach

Redefine your limits!
Well Done Ironman Santa Rosa and a Different Approach for Race Day
Amy Javens
Sunday, May 13, 2018

More Posts

  1. 2018 Ironman World Championships - The Village
    20 Oct, 2018
    2018 Ironman World Championships - The Village
    Last time I raced at the Big Island, was at the 2012 IM World Championships, a few months after completing my first competitive Ironman at IMLOU.  It was such a great experience, and I raced well under challenging race conditions.  I was an IM virgin and knew not what to expect.  I placed 8th in my division and ran very well off a solid bike for a solid effort as an IM rookie. Fast forward to 2018, 6 years later, and heck of a faster athlete and a veteran pro, with lots of training and
  2. Progress, Not Points....A Post Race Growth Mindset.
    13 Apr, 2018
    Progress, Not Points....A Post Race Growth Mindset.
    "Dusting off the cobwebs" season opener occurred for me this past weekend.  Performed exactly were I thought I should, at this point of my season.  Not much to talk about, personal wise, it was a solid pre IM prep race kind of day. Anxious to get back to training, execute a solid race come IM Santa Rosa in a month, and then start the big build to Kona.  This is what I have done, since crossing my season opener finish line. 1.  Celebrated arriving at the finish line healthy this year. 2.
  3. Finish Lines
    28 Nov, 2017
    Finish Lines
    Finish lines are personal.  To each and every one of us, we all have stories that are to be celebrated at a finish line.  Whether an athlete crosses first with banners, or athletes who cross last, there is always something symbolic about them.  They ARE a big deal, not just to the spectator, but to the athlete, who celebrates something sacred, that only he or she can own.  A journey that started with a first step, lots of growth, failures, and ends with bang.   Finish lines are to be respected